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Warm Sweet Potato White Bean Salad with Crispy Quinoa

Warm Sweet Potato White Bean Salad with Crispy Quinoa

This Warm Sweet Potato White Bean Salad with Crispy Quinoa is a delicious and nutritious dish bursting with flavors and textures.
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Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 699
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Roasted Sweet Potatoes
  • 1 sweet potato cubed
  • 1.5 tablespoons oil
  • 0.5 teaspoon paprika
  • 1.5 teaspoons salt or to taste
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon cumin
Salad Blend
  • 1.5 cups cooked quinoa
  • 3 tablespoons harissa paste
  • 1 lemon juice from
  • 1 can white beans drained
  • 1 block feta crumbled
  • 1 bunch mint finely chopped
  • pomegranate seeds removed
  • 1 tablespoon maple syrup

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Preparation
  1. Preheat oven and prepare baking sheet as needed.
  2. Cube the sweet potato and toss with oil, paprika, salt, garlic powder, and cumin.
  3. Spread the sweet potato on the baking sheet and roast until tender.
Salad Assembly
  1. In a bowl, combine cooked quinoa, roasted sweet potato, harissa paste, maple syrup, lemon juice, and white beans.
  2. Gently fold in crumbled feta, chopped mint, pomegranate seeds, and season with additional salt and pepper to taste.
  3. Serve warm.

Nutrition

Serving: 1servingCalories: 699kcalCarbohydrates: 71gProtein: 22gFat: 38g

Notes

Feel free to customize the beans and herbs in the salad for your own twist.

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