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–+ servings

Snow Peas Stir-Fry

A quick and healthy stir-fry featuring crisp snow peas, perfect as a side dish or light main course.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: main, Side
Cuisine: Asian
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups snow peas trimmed
  • 1 medium red bell pepper sliced
  • 1 medium carrot julienned
  • 2 cloves garlic minced
  • 1 inch ginger grated
Sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar

Method
 

Preparation
  1. Prepare all vegetables by washing and cutting them as indicated.
Cooking
  1. Heat the wok over medium-high heat and add sesame oil.
  2. Add garlic and ginger, stir-frying for about 30 seconds until fragrant.
  3. Add snow peas, bell pepper, and carrot to the wok, stir-frying for 3-4 minutes until vegetables are tender-crisp.
  4. Pour in the soy sauce and rice vinegar, stirring to combine. Cook for an additional minute.
  5. Remove from heat and serve immediately.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

For added protein, consider adding tofu or chicken to the stir-fry.

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