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–+ servings

Pineapple Mango Salsa

A refreshing and vibrant salsa made with fresh pineapple and mango, perfect for tacos or as a dip.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Caribbean, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup fresh pineapple, diced
  • 1 cup mango, diced
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
Seasoning
  • 1 tablespoon lime juice freshly squeezed
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Preparation
  1. In a mixing bowl, combine the diced pineapple, mango, red bell pepper, red onion, and cilantro.
  2. Add lime juice, salt, and black pepper to the bowl and mix gently until well combined.
  3. Taste and adjust seasoning if necessary.
  4. Serve immediately or refrigerate for up to 1 hour before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

This salsa pairs well with grilled fish, chicken, or as a topping for tacos.

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