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Marry Me Butter Beans

Marry Me Butter Beans

Delicious Marry Me Butter Beans are an easy, flavorful dish that plant-based lovers will adore.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Plant-Based
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups Butter beans fresh or dried
  • 2 tablespoons Olive oil quality
  • 3 cloves Garlic fresh, minced
  • 4 cups Vegetable broth low-sodium
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon Fresh herbs like thyme or rosemary
  • 1 teaspoon Chili flakes for heat
  • 1 tablespoon Lemon juice fresh

Equipment

  • pot

Method
 

  1. Rinse and soak the butter beans if using dried beans; drain.
  2. In a pot, heat the olive oil over medium heat and add minced garlic. Sauté until fragrant.
  3. Add the soaked butter beans and vegetable broth to the pot. Bring to a boil.
  4. Reduce heat and simmer for 30 minutes, or until beans are tender.
  5. Stir in salt, pepper, fresh herbs, chili flakes, and lemon juice. Adjust seasoning to taste.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 8g

Notes

Feel free to customize with additional ingredients like sun-dried tomatoes or spinach for added flavor and color.

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