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–+ servings

Healthy Banana Ice Cream

A creamy and delicious ice cream made from ripe bananas, perfect for a healthy dessert option.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 4 medium ripe bananas peeled and sliced
  • 1 cup unsweetened almond milk or any milk of choice
  • 1 teaspoon vanilla extract
Optional Add-ins
  • 2 tablespoons peanut butter for a nutty flavor
  • 1 tablespoon cocoa powder for chocolate flavor
  • 1 cup frozen berries for added flavor

Method
 

Prepare the Bananas
  1. Place the sliced bananas in a blender.
  2. Add almond milk and vanilla extract.
Blend and Freeze
  1. Blend until smooth and creamy.
  2. If using, add optional ingredients and blend again.
  3. Pour the mixture into a freezer-safe container and freeze for at least 2 hours.
Serve
  1. Scoop the ice cream into bowls and enjoy!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 0.5gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 14gVitamin A: 1IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

For a softer texture, let the ice cream sit at room temperature for a few minutes before serving.

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