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Healthy 3-Ingredient Protein Bagels

Healthy 3-Ingredient Protein Bagels

Discover how to make Healthy 3-Ingredient Protein Bagels that are delicious and nutritious, perfect for breakfast or snacks.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Greek yogurt
  • 1 cup Almond flour
  • 1 tbsp Baking powder
  • Everything bagel seasoning
  • Sesame seeds

Equipment

  • Mixing Bowl
  • Baking sheet
  • Parchment paper
  • Oven

Method
 

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine Greek yogurt, almond flour, and baking powder until a dough forms.
  3. Shape the dough into bagels and place them on a baking sheet lined with parchment paper.
  4. Sprinkle everything bagel seasoning and sesame seeds on top of the bagels.
  5. Bake for 20 minutes or until golden brown.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 10gProtein: 10gFat: 5g

Notes

Feel free to customize your bagels with spices or cheese for added flavor.

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