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–+ servings
Fennel Salad

Fresh and Simple Fennel Salad with Orange and Arugula

This Fennel Salad is a vibrant mix of fennel, oranges, and arugula, perfect for a refreshing side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 large fennel bulb
  • 1 cup orange segments peeled and chopped
  • 1 cup arugula washed and dried
  • 1/4 cup red onion thinly sliced
  • 1 tablespoon fresh dill chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste black pepper

Equipment

  • Cutting Board
  • Knife
  • Large bowl

Method
 

  1. Thinly slice the fennel bulb.
  2. Peel and chop the orange segments.
  3. Wash and dry the arugula.
  4. Thinly slice the red onion.
  5. Chop the fresh dill.
  6. In a large bowl, combine fennel, orange segments, arugula, red onion, and dill.
  7. Drizzle with olive oil and lemon juice.
  8. Season with salt and black pepper to taste; toss to combine.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9g

Notes

For extra flavor, let the salad rest for a few minutes before serving. Customize with nuts or cheese as desired.

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