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SUPER BOWL Vegan Buffalo Cauliflower Wings

Deliciously Spicy Super Bowl Vegan Buffalo Cauliflower Wings

These SUPER BOWL Vegan Buffalo Cauliflower Wings are a delicious plant-based alternative that delivers flavor and crunch, perfect for game day celebrations.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 wings
Course: Appetizers
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cauliflower Wings
  • 1 medium head cauliflower
  • 1 cup all-purpose flour
  • 1 cup unsweetened almond milk
  • 1 cup panko breadcrumbs
  • 1 cup buffalo sauce
  • 1/4 cup vegan butter

Equipment

  • Oven
  • Baking sheet
  • Large bowl
  • Saucepan

Method
 

Cooking Instructions
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together flour and almond milk until smooth. Toss in cauliflower florets to coat evenly.
  3. Sprinkle panko breadcrumbs over the coated florets until fully covered.
  4. Arrange the cauliflower on the baking sheet in a single layer and bake for 25 minutes, flipping halfway through.
  5. Meanwhile, melt vegan butter in a saucepan over medium heat; stir in buffalo sauce until well combined.
  6. Toss the baked cauliflower wings in the buffalo sauce before serving with celery sticks and vegan ranch dressing.

Nutrition

Serving: 1wingCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 9g

Notes

For best results, store leftovers in an airtight container and reheat in the oven to regain crispiness.

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