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Delicious Salade Méditerranéenne Avocat & Citron for Summer Enjoyment

Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

This Delicious Salade Méditerranéenne Avocat & Citron for Summer Enjoyment is a refreshing blend of flavors that will brighten any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 whole ripe avocados
  • 4 whole tomatoes
  • 1 whole cucumber
  • 1 bunch young onions
  • 1 whole red bell pepper
  • 1 handful fresh basil
  • 1 handful pine nuts (toasted)
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons mayonnaise

Equipment

  • Mixing Bowl
  • whisk

Method
 

  1. Cut the avocados in half, remove the pit, and scoop out the flesh. Dice the avocados.
  2. Chop the tomatoes, cucumber, young onions, and red bell pepper.
  3. In a large bowl, combine the diced avocados, tomatoes, cucumber, young onions, red bell pepper, fresh basil, and toasted pine nuts.
  4. In a separate small bowl, whisk together the olive oil, lemon juice, and mayonnaise.
  5. Pour the dressing over the salad mixture and toss gently to combine.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 4gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 5mgSodium: 150mgPotassium: 700mgFiber: 6gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Customize with your favorite ingredients like feta or spices for additional flavors. Best enjoyed fresh.

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