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Delicious Harvest Bowl Salad with Apple Cider Vinaigrette Recipe

Delicious Harvest Bowl Salad with Apple Cider Vinaigrette Recipe

A vibrant and flavorful harvest bowl salad dressed with apple cider vinaigrette.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Lunch
Cuisine: American
Calories: 429
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables & Fruits
  • 2 large sweet potatoes
  • 3-4 sprigs thyme
  • 6 cups curly kale
  • ½ of a red onion
  • 1 large Pink Lady or Gala apple
Nuts & Cheese
  • ⅔ cup toasted pecans
  • ⅔ cup goat cheese
Dressings & Seasonings
  • 1 clove garlic
  • ½ of a lemon juiced
  • ¼ cup apple cider vinegar
  • 1 teaspoon mustard
  • 1 tablespoon honey
  • ¼ teaspoon pepper
  • ½ cup olive oil
  • 1 tablespoon extra-virgin olive oil
  • ⅛ teaspoon cloves
  • ½ teaspoon sea salt
  • 1 teaspoon Kosher salt
  • black pepper

Equipment

  • Oven
  • Large bowl
  • whisk
  • Baking sheet

Method
 

Roasting Sweet Potatoes
  1. Preheat the oven to 400°F (200°C) and roast the sweet potatoes until tender.
Preparing the Salad
  1. In a large bowl, combine the kale, thyme, red onion, apple, pecans, and goat cheese.
Making the Dressing
  1. In a separate bowl, whisk together the garlic, lemon juice, apple cider vinegar, mustard, honey, pepper, olive oil, extra-virgin olive oil, cloves, sea salt, and Kosher salt.
Combining Everything
  1. Pour the dressing over the salad and toss to combine.

Nutrition

Serving: 1servingCalories: 429kcalCarbohydrates: 26gProtein: 8gFat: 34g

Notes

Customize your salad by swapping ingredients like sweet potatoes for butternut squash, or adding grilled chicken for extra protein.

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