Go Back
+ servings

Cucumber Dip

A refreshing and creamy cucumber dip perfect for parties or as a healthy snack.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 80

Ingredients
  

Main Ingredients
  • 1 cup Greek yogurt
  • 1 medium cucumber peeled and diced
  • 2 tablespoons fresh dill chopped
  • 1 clove garlic minced
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Preparation
  1. In a mixing bowl, combine the Greek yogurt, diced cucumber, chopped dill, minced garlic, lemon juice, salt, and black pepper.
  2. Mix well until all ingredients are thoroughly combined.
  3. Taste and adjust seasoning if necessary.
  4. Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
  5. Serve with pita chips, vegetable sticks, or as a spread on sandwiches.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 6gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 5mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 3mgCalcium: 100mgIron: 0.5mg

Notes

For a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce.

Tried this recipe?

Let us know how it was!