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–+ servings

Cucumber and Tomato Salad with Vinegar

A refreshing and light salad combining crisp cucumbers and juicy tomatoes, dressed with a tangy vinegar dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups cucumbers sliced
  • 2 cups tomatoes chopped
  • 1 cup red onion thinly sliced
  • 1/4 cup fresh parsley chopped
Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a mixing bowl, combine sliced cucumbers, chopped tomatoes, sliced red onion, and chopped parsley.
  2. In a separate small bowl, whisk together olive oil, red wine vinegar, honey, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for about 10 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 40mgIron: 1mg

Notes

This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

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