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Crispy Vegan Bang Bang Cauliflower Wings Recipe in 35 Minutes

Crispy Vegan Bang Bang Cauliflower Wings Recipe in Just 35 Minutes

This Crispy Vegan Bang Bang Cauliflower Wings Recipe in 35 Minutes is a flavorful vegan alternative that's easy to make at home.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American, Vegan
Calories: 481

Ingredients
  

Sauce
  • 1/2 cup vegan mayonnaise
  • 1/4 cup sambal oelek or any other chili paste
  • 2 tablespoons maple syrup or agave nectar
Cauliflower Coating
  • 1 head cauliflower chopped into florets
  • 3/4 cup all-purpose flour
  • 1/2 cup cornstarch
  • 3/4 cup unsweetened almond milk
  • 2 teaspoons lemon juice or apple cider vinegar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
Breadcrumb Coating
  • 1 cup crispy Panko breadcrumbs seasoned with salt, pepper, onion powder & garlic powder

Equipment

  • Oven
  • Baking sheet
  • Bowls

Method
 

Cooking Steps
  1. Preheat the oven.
  2. In a bowl, mix together vegan mayonnaise, sambal oelek, and maple syrup or agave nectar.
  3. In another bowl, combine chopped cauliflower, flour, cornstarch, almond milk, lemon juice or apple cider vinegar, sea salt, black pepper, garlic powder, and onion powder until the cauliflower is well-coated.
  4. Dip each cauliflower floret into the mayonnaise mixture, then coat in the Panko breadcrumbs.
  5. Arrange the coated cauliflower on a baking sheet.
  6. Bake in the preheated oven until crispy and golden brown.

Nutrition

Serving: 1wingCalories: 481kcalCarbohydrates: 66gProtein: 8gFat: 20g

Notes

Feel free to customize the flavors by experimenting with different chili pastes or herbs and spices in the Panko coating. Perfect for entertaining or meal prep.

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