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–+ servings

Creamy Pumpkin Garlic Rigatoni with Sage

Tender al dente rigatoni coated in a luxurious, velvety sauce made from pure pumpkin purée, sautéed garlic, rich heavy cream, freshly grated parmesan, and crisp pan-fried sage. The ultimate cozy 25-minute autumn pasta dinner!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course, Pasta
Cuisine: American, Italian
Calories: 480

Ingredients
  

Rigatoni & Sage Foundation
  • 1 lb rigatoni pasta bronze-cut holds the silky sauce best
  • 3 tbsp extra virgin olive oil divided
  • 15 leaves fresh sage leaves whole for crisping in hot oil
  • 5 cloves fresh garlic finely minced
  • 1/2 tsp crushed red pepper flakes optional heat
Velvet Pumpkin Cream Sauce
  • 15 oz pure pumpkin purée unsweetened canned or roasted pumpkin
  • 1 cup vegetable broth or bone broth 100% Halal savory liquid base
  • 3/4 cup heavy whipping cream
  • 3/4 cup freshly grated Parmigiano Reggiano plus extra for serving
  • 1/4 tsp ground nutmeg enhances the sweet pumpkin warmth
  • 1 tsp fine sea salt to taste
  • 1/2 tsp cracked black pepper
  • 1/2 cup starchy pasta water crucial for emulsifying the glossy sauce

Method
 

Step 1: Boil the Rigatoni & Reserve Pasta Water
  1. Bring a large pot of generously salted water to a rolling boil. Add rigatoni and cook until 1 minute shy of al dente (about 10 to 11 minutes). Before draining, dip a measuring cup in to reserve 1/2 cup of hot, starchy pasta water, then drain the pasta.
Step 2: Crisp the Sage Leaves in Olive Oil
  1. While the pasta boils, heat 2 tablespoons olive oil in a wide 12-inch deep skillet over medium heat. Add the fresh sage leaves in a single layer and sizzle for 45 to 60 seconds until fragrant and crisp (do not let them brown too deeply). Transfer crispy sage leaves with a fork to a paper towel-lined plate, leaving the aromatic sage-infused oil in the pan.
Step 3: Sauté Garlic & Simmer the Velvet Pumpkin Sauce
  1. Add the remaining 1 tablespoon olive oil and minced garlic (plus red pepper flakes if using) to the skillet. Sauté over gentle medium-low heat for 60 seconds until fragrant without burning.
  2. Whisk in the pure pumpkin purée and vegetable broth until completely smooth. Stir in the heavy cream, freshly grated nutmeg, sea salt, and black pepper. Bring to a gentle simmer for 3 to 4 minutes until the sauce thickens into a glossy, velvety orange cream.
Step 4: Toss Rigatoni, Emulsify with Parmesan & Serve
  1. Tumble the hot drained rigatoni into the simmering pumpkin sauce. Add the freshly grated parmesan cheese and splash in 1/4 cup of the reserved hot starchy pasta water.
  2. Toss vigorously with a wooden spoon over low heat for 1 to 2 minutes until the cheese melts and the sauce clings tightly to every ridge of the rigatoni. (Add a splash more pasta water if you prefer a silkier texture). Plate into warm pasta bowls, top with the crispy fried sage leaves and extra shaved parmesan, and serve immediately!

Nutrition

Serving: 1generous pasta bowlCalories: 480kcalCarbohydrates: 58gProtein: 16gFat: 22gSaturated Fat: 11gCholesterol: 55mgSodium: 540mgPotassium: 620mgFiber: 6gSugar: 5gVitamin A: 980IUVitamin C: 12mgCalcium: 240mgIron: 3.5mg

Notes

Chef Technique Cue: Starchy pasta water is liquid gold here. The starch from the boiled rigatoni combines with the fats from the cream, olive oil, and parmesan to form a stable emulsion that tightly hugs the pasta tubes rather than sliding to the bottom of the bowl.

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