Ingredients
Method
Prepare Chia Seed Water
- In a mixing bowl, combine chia seeds and water. Stir well to prevent clumping.
- Let the mixture sit for about 10 minutes, stirring occasionally, until the chia seeds have absorbed the water and formed a gel-like consistency.
- If desired, add lemon juice and honey to taste, and stir well.
- Pour the chia seed water into glasses and serve chilled or at room temperature.
Nutrition
Notes
Chia seed water can be flavored with various fruits or herbs for added taste. Adjust sweetness according to preference.
