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+ servings

Carrot Salad

A refreshing and crunchy salad made with fresh carrots, herbs, and a zesty dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 150

Ingredients
  

Salad Ingredients
  • 4 medium carrots peeled and grated
  • 1 cup fresh parsley chopped
  • 1 medium red bell pepper diced
  • 1/4 cup red onion finely chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Ingredients
  1. Grate the carrots and place them in a mixing bowl.
  2. Add the chopped parsley, diced red bell pepper, and finely chopped red onion to the bowl.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad ingredients and toss until everything is evenly coated.
  2. Transfer the salad to a serving dish and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 4mgIron: 2mg

Notes

This salad can be made ahead of time; just add the dressing right before serving to keep the carrots crunchy.

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